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ENDLESS VACATION 17
Many of us choose to just let go when we’re on holiday. We eat what we like, drink too much alcohol and pretend we don’t know what the word ‘exercise’ means. And while it can be fun to give in to the senses, by the time you get home, something’s got to give. Instead of settling back into life refreshed and revitalised, you may need a little time to get your health back on track.
Why not look at your next holiday as an opportunity to start living a healthy lifestyle?


































































































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